Monday, September 28, 2009

Many of movements, which we make within a day are really both in a biological and cellular sense, enhancing; while being totally involuntary. The breathe, the intake of the energy of air: an natural environment, which we can only observe and explain, that sustains physical experience and creative expansion. Sip air as though through a straw and feeling it enter your body, gaining the nurturing commutative inner properties of personal intuitive alignment and connection. Breathe at your own natural rhythm, count in any direction you choose or just allow what comes forward to be what you enjoy in the moment.

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