When you began again; which is something you do every moment you recognize your life...let go. Flow into the depths contained within your own living experience and follow the thread home to that which you have been asking for. Breathe and feel the energy of life enter your body and listen gently in. When you connect with that which you truly are no one will be able to tarnish the reflection you have of yourself in any way. Believe in the eternal validity of your SOUL. It is your life experiencing you as you expand ALL-THAT-IS through the creation of your asking. Be Well.

From Rest!

"So where have you been?" my wonderful "MY-I" asked. "Exploring the world of inner beauty while learning to trust the evidence that makes me; ME!" is my answer I say. How about you? Have you been day dreaming and feeling good about the unfolding of your creation, all the experiences your life has been offering you through your asking? Are you recognizing the value of tuning in to who you really are and getting your true perspective and power and within it finding your own permanence? Yes you are indeed wonderfully made even though not fully understood or explained. Allow that to be the beginning of your JOY of being if you have not yet found your own.

What are you waiting for?

When you realize the reflection has feeling you begin to recognize your power. It's in there. Waiting to burst forth and dazzle you with you. What in this world are you waiting for?

Quieting your mind from busy chatter can happen in the midst of it all. Breathe deep and let out the tension. Move the body parts you can and loving say to your self "I AM!" Just a few seconds focusing in. Just a few seconds whose results will have you feeling and seeing from your intuitive self. Trust yourself because unless you trust the evidence of your own experience what's the point?

Many say things that are profoundly great, yet go unheard amidst the drones of our belief systems. They go unnoticed, yet the thought they projected continues forward. To live the dream you must know who you are. When you know who you are, you can determine what you want, and what you ultimately want is why you are here. Life is! You are! Be OK with that right now, its what you have to begin the journey to that which you wish to become more of. Enjoy the journey.

Today, right now began to recognize the value of your being. Within it is the absoluteness that the validity of your existence intends to experience as yourself at this time. Think what lesson will bring you the most JOY, the most authentic expansion. And of course breathe.

Breathe and reflect. Pave your opportunities by thinking them into existence. Do this by focusing on what you would like. Stay focused on how you will feel, how you will expand your experience through just getting in touch with your own inner voice.

You are the reason for everything you experience, without you it would not be. Take the time to center and connect with your core. Feel the energy within you that gives you your personal strengths and power. Call on your intuitive inner knowing to guide and direct you to your ultimate reality. You create your own reality; it might as well be what you want.

Tree Flower Meditation

Help develop your personal power of concentration using the "Tree Flower" meditation. From a standing position, focus on the breathe as it enters the body. Allow any tension to drop or melt away. Imagine your spine as the great roots and stalk of an erect tree. Trace it upward till you reach the top of your head where you will encounter this beautiful flower, your feet are actually the flower's root, feeling your natural nature connection stretch you psychically. You can imagine energy flow from the flower petals and roots to all areas of the tree your spine has become. Finish by allowing light to gently descend through the flower, down the spine into the roots ready now for your physical creative uses.

Many of movements, which we make within a day are really both in a biological and cellular sense, enhancing; while being totally involuntary. The breathe, the intake of the energy of air: an natural environment, which we can only observe and explain, that sustains physical experience and creative expansion. Sip air as though through a straw and feeling it enter your body, gaining the nurturing commutative inner properties of personal intuitive alignment and connection. Breathe at your own natural rhythm, count in any direction you choose or just allow what comes forward to be what you enjoy in the moment.

Standing Meditation

The idea is to do meditation (connecting with your "YOU" by quieting your mind) any place, any time and any where. So here's an entrance to standing meditations. Stand erect, feet apart, parallel to each other, head and spine aligned. Lower body straight (no back curvature), do not strain or tense and tighten up. You should feel comfortable enough to maintain your stance 1-3 minutes in the beginning. You can add feeling the breathe as it enters your nose and counting down from 10 to 1. Easy, refreshing, and rejuvenating can be done any place, any time, and absolutely anywhere YOU are.

Do absolutely everything you can to promote thriving. Laugh. Have fun. Enjoy beauty. Flow with sound. Revel in the scents and senses of whatever season surrounds you.

All it takes is YOU! If you have identified what it is you would like to be, do or have you're almost there and mostly likely don't know it cause you are not tune in. When you ask, it is given. A fact easy enough to prove to yourself. Relax and let it come to you. Touch you by feeling what your experience has already brought from your asking. Go head make your own day. Get in touch with you!

Its always all good. Take the time to recognize that FAITH is the work necessary to manifest or reveal to you that which you have been desiring. We so often ask what to do next, when maybe asking is the answer. Breathe and be.

Self discovery. Awareness of your most real and authentic "SELF"! That can begin with breathe, which is supported by the fluid motions of water, steeled and reshaped by fire and experienced as expansion in view of environment (Air, Water, Fire and Earth). From our stance the only missing element is the identity of source. Self discovery for some will begin when they feel the energy of source within the breathes they experience and recognize it as the NOW!

Go right ahead and give yourself the biggest hug you can. Loving YOU first is the only step necessary to create the rest of your wonder-filled life experience. ENJOY YOU! as often as you think about it!

Where are YOU? Right here. What time is it? NOW! Say this within yourself until you can feel it.

If you are striving, struggling to be YOU then you don't get it yet. Try thriving instead and see for yourself the evidence revealed to you about the power available to you through the energy of thought. Ease back! Breathe! And try just being the most you.

Enter your now by realizing your past. Catch up to where you have envisioned yourself going by firmly attaching yourself to your authentic YOU. That you is inside you, waiting to direct, guide and support you. Awaken that you by acknowledging yourself.

Live to breathe...in your JOY! Express through your experience the expansion of creation. Be all that you can be by being YOU!

Desire a unique understanding of yourself. One obtained through observation of the experiences you are having in your surrounding environments. Start with that breathe, the one you feel entering your body. Use that breathe to then explore the choices, decisions or directions you take.

Start the day by remembering who you are in the moment. Let that first recognized breathe of air inspire you to live in JOY-filled expectation of what is ultimately to be the expansion of your experience.

It's quite easy to find and follow or allow your flow. That flow is the energy within your experience that allows that which you desire to be, do or have to come forth as a "real" revelation or manifested experience. Identify your stream. Are you in a boat or floating along among the clouds? In either example you are the creator of what you experience. Rather by default or deliberateness your environment is being managed by the energy within that flow. Feeling yourself means expanding through that energy and this is the process which continues to fuel all creations.

Simply steps to personal alignment start with simple tasks. Sipping in air as though through a straw and feeling the breathe as it enters your body at the tip of your nose are just to get you started. The wonderful benefits you personally receive from this life enhancing focus are just that; personal. I can tell you from personal practice its clearing, clarifying, healing, natural and nurturing and all I did was focus on the intake of air into the body. You can do this anytime or anywhere.

Be your own best friend every day. Take the time as you start your day to focus in on actually what you would like to experience. As you purposely feel the air (at the tip of your nose is a good place) as you breathe filling your body with the energy you need to accomplish any task; see it, feel it, know it and believe that it is done and so it will be.

Surrounding every one is the evidence required to trust the process. Living LIFE in observation of Nature as it occurs all around your environments. Breathing in the energies that has and continues to created worlds. For some the journey begins with their first aware-ized breathe.

Resulting Outcomes-What You Have Always Known

As you begin your ventures always focus on the resulting outcomes. Get yourself into the feeling and sense of what those outcomes will bring (Reflective Examination). Pay little to no attention to the starting point of this desire (Asking). Again, just allow yourself to flow in the direction of it by feeling and sensing the outcome(Alignment). See it. Smell it. Taste it. Touch it. Bask in the benefits from within yourself (Connection). When you can feel or sense the excitement of it; its arrival or revealing is at hand (Manifestation). Take just a moment (Center). Breathe and as the energy (Source) that moves mountains and builds Universes flows through you (Refresh, Rejuvenate, Renew, Revitalize); feel and sense the resulting outcomes of that which you have always known.

GET UP

Stand! Rise! Ascend! All mean get up. Are you ready for this motion? Pre-pave by allowing yourself the luxury of knowing it is already done. What's done you say? Whatever it is that you are preparing for. As you take a stand within your self; answers will come forth. As you rise with every breathe you take you are indeed ascending, toward that which you have identified with your asking. Full circle and in motion. Go ahead and get up.

Flow To It.

The offering has been to help those that partake help themselves. Its not at all that YOU need it but if you're reading this site you've asked for some clarity and you'd really like that validation to come through your own recognized proofs. Start by looking behind your reasons for more broader perception, located in your own knowing. Be easy and deliberate about accessing innate qualities that bring you a sense of more-ness and betterment based solely on your desires for the environment you experience. Breathe, feeling the air at the tip of your nose or lip surface. Breathe in a clean, clear connection with your inner knowing. As you exhale allow all the angst, anger and anxiety to escape your form and find it filling with the answers you seek. Some sense this as a gentle motion (rocking or swaying); some a stream of eternally powered energies. YOU can attain it by just releasing through your breathe and allowing yourself to flow to it.

All Right

Take a breathe and feel the air as it enters your body. Feel the soothing qualities and know its all right. Many times throughout your day return to this gentle format of just feeling the air enter your body. Think about what makes you, YOU! Think about the things you would like to experience and breathe into those longings the reality of their existence in your experience. Know that from within you it is really all right.

Ask Yourself First

You start from wherever you are. That wherever you are is your now. Take in the surroundings and as you observe them allow the thoughts that have been developing within you to come forward. Your truth comes from within you. Your truth is supported by your beliefs. Your truth validates your being and that truth has the knowing you seek when you ask a question. Go ahead and ask yourself first.

How Do You Feel?

As you begin the day, check in with how you feel. Ask yourself how do I feel? Listen to your body's reply. Then pre-pave or prepare your day by setting your intention for the day's activities. Take a few focused breathes. When you are aware, you feel yourself, you are actually full of you. Usually after a rest cycle you are refreshed mentally if not always physically. Check in with yourself through out your day by focusing on how you feel.

Simple Instructions

Simple instruction as usable data explaining the Law of Attraction. Like attracts like and the first power is that of thought. Ask and it is given. How do we direct this? Asking is observation of data or information and is like a stream of energy that is flowing from which Life can tap into like plugs. That energy is light becoming matter held in escrow as given. A non-place that can be measured like voltage. This happens from a place of connection or alignment. The plug must have the hook-up to the power source. Of course comes manifestation or revealing that which is contained or created in the asking. Full circle dynamics. Flow, escrow, vortex. Ask, given, revealed. Plug, voltage, source. Manage your self with the power of thought. Prove to yourself how wonderfully you are made by directing that power of thought toward that which you desire. Ask and it is given, each and every time.

When Ever You Recognize

Short, simple and sweet. As you pay attention to your breathe feel the flow of air as it enters your body. For some its a tingle at the tip of their nose; for others a sensation or feeling in the throat or chest area. Take advantage of this creative fuel by your awareness of its unseen benefits. Concentrate your focus on just feeling the flow having no urgings to count or frame your natural breathing rhythm. Then when you purposely acknowledge within you this cleansing flow it can measure and validate for you the quickest routes to your own knowing. Short, simple and sweet when ever you recognize.

This Morning

As the day starts allow it. Take a moment to look around your environment for signs and symbols given to you as guides while you rested and slept. Maybe a dream or a faint urge or feeling to do something in a different way. Rejuvenating yourself with the physical senses, moving aside for your intuitive senses to re energize the physical body while you sleep, allowing you to come in contact with your source. Replenishing you mentally, just as the breathes of air you take from your involuntary biological functions. Enjoy the sunrise, the freshness of a new day dawning and the wonderful opportunities that have being developing while you slept. Your "NOW" is this morning.

The Community of YOU

When you are following the lead of your intuitive self you are sharing a common direction with the rest of your physical representation. Your cellular consciousness interacts with your biological structure and the dance is oh so sweet. Well being comes naturally, you are immune to dis-ease. You are actually flowing along easier and quicker (gliding) because of this harmonious unity you as a "SOUL" experiences in your travels of exploration and observance advancing creation. A journey made joy-filled by your traveling along with the community of YOU.

What do I LOVE about Being in it for ME!

If you have a good idea about it, have some inkling of why you haven't done it or just want to keep up with yourself; knowing what you love and how that feels and relates to you is important. Life is large enough to contain every imaginable experience we could or can identify as we observe the data and dynamics that just living brings to our creative expansion. It could be nice to know that, to be excited about it and appreciate the energy of it through our recognition and attention toward it. Nice to be closer. Nice to know what and is apart from "NOW." Trust the evidence your experience brings and be guided by the feeling (emotions) of it. Take a little moment within your day to ask yourself just what do I LOVE about being in it for ME!

Nothing to Lose In the Looking Within for You

Finding yourself. How to accomplish this task of course, starts with you. You can not be lost within your self, just misaligned or disconnected and quietness with intended focus reverses that dilemma. Take the time through out your day to see where you're at. Stop and see what's on your mind and use that information to access the routes you have identified as you expand the experience of your calling or purpose. You can make great contact with your core by just paying attention to what's going on in your thoughts. When you find the time through out your day to clear your mind, you allow yourself the freedom of having nothing on your mind for a few moments at any time many times through out your day and this aids with inner connection to your source self. So go ahead, you have nothing to lose in the looking within for YOU.

Data Zone

Data is the information that surround you everywhere in the environments you attract, create or move through. It can come in the form of circumstances, dynamics, events, people and or places. What it really is may be your intuitive inner self showing you and guiding you toward what you've ask for. Wherever you are, whatever you're doing you're in the data zone. When you identify what you do want usually from what you don't want a process is set in motion. That process is a simple one; ask and its is given. What are you asking for in the data zone?

Relax, Breathe and Allow!

Relax and breathe. Allow that which you are thinking at this moment to become that which you intend to experience in this moment. Being in the NOW means right where you are when you give attention toward your thought. There is so much more of you available to you; that part of you which contains infinite knowledge and inexhaustible resources along with eternal energy from whatever you recognize as your source. Think BIG, then BIGGER and then BIGGER still, along the path of your choices and decisions. Create from your thought with a knowing, that from within your own personal universe it is you who is providing to yourself the energy, greatest, JOY, knowing-ness, LIFE, LOVE, PEACE and well being you contain and express as your experience. Get busy creating your own reality with your thoughts. Easy to do, it just takes you. Relax and Breathe and Allow it to be.

It's Always Alright

It's always alright. Sometimes the dynamics can raise an eyebrow, it's still alright. In your now which is where you always recognize your choices and make your decisions, it's always alright. Take the time to feel what you are as life flowing through your experiences. A few moments when ever you think upon it focused in ways that brings you JOY. Expression through expansion which comes through experiencing; living LIFE asking and receiving. From your vantage point know its always alright.

Up for the Day

This day give your self a boost. A mentally uplifting tune-up that only requires thoughts. As you prepare to begin your day think about how much you LOVE you and all the wonderful things, places and people you will share yourself with today. Set the stage for a JOY-filled day. Tap into your own reservoir of energies, the spark of your source within you. Feel your self breathe and your heart beat as you consciously connect with the cells and atoms in your body. Let your heart and mind merge, so you can feel your SOUL. Let your SOUL support you as you expand your experience by living your Life connected to your inner expression. Go ahead and be up for the day.

Reminders on Imagination and Intuition

Get into your "SELF." Try imaginative meditation practices that enhance your imagination through stimulating your intuition. If you can change things about your Life what would they be? Imagination deals with physical time as we know it. By relaxing your mind and body as a unit you bring these two great psychic powers (imagination and intuition) to bear. Think of your posture. Do you feel relaxed and at ease? When you do, concentrate on your breathing. Inhale thinking or stating, "I am," and on the exhale "relaxed." After a few breathes pose any query or question you have or want to ask or you would like to be answered. Note the images or thoughts that cross your mind. If you encounter symbols simply ask for explanation pertinent to you. You may find yourself mildly amazed at the accumulated data and reference points you already have about you.

Parts of a Whole

Your body is a wonderful symphony of harmoniously individual parts. They work together to give your consciousness a reference point to call home. They work together without conflict and share data to function as a whole. They do this on your direction as they sense through your physical being the requirements necessary to sustain your body vessel. Don't you love how wonderfully your made? So internally supported by your eternal framework that you function as a whole in this reference space. Calls for a now moment; knowing you are parts of a whole.

FOLLOW

Follow the flow of your own energy. Get quiet and feel your Life within the physical vessel you are contained in. Notice how as your chest rises with your inhalations you can feel the gently pulse of your heart. Observe how you feel within. All of your power is right now. From this point you create your own realities. You create them with your asking, you receive them in your flow. Take the time whenever you remember, from wherever you are to be in your flow.

Imagine Intuitively

It so easy to be caught up in the pulse of the moment or the day. So easy to allow the things we hear and see in the media forums to guide our directions for the moment or the day. It's time you choose. Breathe in deeply at your own pace and say as you inhale "I AM, " and on the exhale "RELAXED." When you feel like it, look around in your immediate environment and focus on something else living or moving such as trees, flowers, birds, running water or the sky and listen to the first thing that comes to you as a thought. It could possibly be describing or directing through your imagination events to come within your day. You could call this the beginning of intuitive imagination; only you are purposely attempting to view your own horizons through your own consciousness. After all unless you trust yourself...what's the point? Go ahead and allow yourself to imagine intuitively.

Write Your Own Book on LIFE

If you are paying any attention at all to how you explore your experience while living Life then you could and can write your own story. You never know who it may encourage or inspire to share a new perspective or insight into how we live Life through your telling your story. You may hold a key to the coming new age that is eternally unfolding before us. Take a breathe and observe within it just how much you've experienced. You know so much more then you can remember; which is a good thing when you are living with what you have asked for and ready and eager for more. Go ahead and write your own book on your Life.

I Will

You can choose to be what ever you want and reveal it in your experience. You can do this simply by knowing what you want and leaning in that direction. We are all riding the same source energy wave. I say, "I will," enjoy this experience, savor the expansion and be more by my own design. So as you go through your daily moments beware of where, "You will."

It's In the Air

All around you is proof of your uniqueness. The composition of every thing around us supports LIFE as we have come to experience it in this time reference. Study away if you wish, dissect, analysis...do all that then remember the following. YOU are the air you breathe. You are a vital and validated component of the process we call LIFE. Next time you doubt it, know it's in the air.

CONDITIONS

If you set conditions for your life you'll have to meet them. Giving yourself the necessary doldrums to do just that remain in the doldrums. Its pass time for change in the form of development along with expanded self awareness. Its time to make your own news, blow your horn and captain your own vessel. If you make no plans you set no conditions and you can go with the flow and everything you want is in the flow. You won't meet-up with the torrents and eddy's that come from your observing and thinking about what it is you do not want that may very well seem to surround you but if you "BREATHE!" and reconnect through that breathe with yourself; you'll feel your source; your own SOUL enjoying the ride without your physical presence enjoying it.

So What IF?

If today you didn't have to plan or restrict your Life because of finances, religion, relationships, geographic location, cultural, political and social restraints or any of the conditions you set for yourself...just what IF? So, Faith without works is dead, maybe the faith is the knowing that what you ask for will be. Maybe, it doesn't include any of the steps you've trained yourself to response to. So what IF, today you choose to look behind the reasons and start choosing for yourself that which you would like to see? So what IF, today you started knowing that you are an important factor in accomplishing creation through your beliefs in ALL-THAT-IS? So what IF?

Best I

Wherever you are is the point of insertion. Identify what you don't want by thinking about what you do want. Take the time to ponder on the truth of your own being by find time to do this with yourself. Be your own best "I."

Getting Closer

Get in to your own flow. Gently allow yourself to feel the motion your living life has caused within you. It is absolutely gratifying to feel and know at the same time your own oneness with the rest of the Universe. To come to know without you and your contribution it can all be very different. Enjoy the ride whenever you feel it and recognize in that instance how close to your source you must be.

REPEAT!

As Life we are so wonderfully made. As a species we don't always get it right. What's right anyway?! You will not be getting it done, for as an eternal being there will always be more. More sunsets and full moons and quiet snowfalls. More forests and beaches and mountains to explore. More and more of you to live and LOVE. Life is suppose to be fun, suppose to hold JOY, suppose to feel good and get better and better from its stance in perfection. When you believe it will be so...Breathe and enjoy your Life. Recognize the moment. Live in the expansion of ALL-THAT-IS, whoever you are, wherever you are, go ahead and co-create whatever it is that YOU are wanting. Help yourself by remembering that you indeed are wonderfully made, that you will not be getting it done and that there is no one right way.

Instructions:

Think and speak about what you want. Be ready and eager for the coming forth of it. Think about the things you Love and watch for them; knowing because you want it and can feel better and better about it, you are opening your own door for the manifestation of it. It's all about you being happy and knowing your JOY. It's all about you inviting it in. Look for the reasons you have just to feel good, find your own happy place and let your Life happen in your right now moment.

Each and Every

Like a gateway, consider this. Allow yourself to accept this moment. What are you thinking? How are you receiving the message your inner "SELF" is sending? Each and every thought, each and every event which you express in your experience expanses creation, a mass of energy reacting through choice. Claim your choice in the moment by simply allowing the deeper relationships within unspoken meanings to have its own life of larger intention. This is the residue of personalized development. Each and every life structure emanates through the thought portal of source.

Gentle Data Retrieval

Gentle data retrieval. Allow yourself to dream. Understand what you can and ask for clarity concerning the rest. Breathe while you do this and as the seasons' flows immerse and merge feel within yourself the JOY of the journey and if not start now.

TODAY!

I am and therefore today I praise all I am and that which I am to become. I drink deeply of the resources placed here for my enjoyment and knowing what I want attracted it toward me simply by asking. I AM the creator of my own reality and today I create the beauty I seek, the JOY I feel and the LOVE that I know from within myself I AM.

Let's Put It Together!

Time to reaffirm! Breathe. Look in the nearest mirror and tell YOU how much you Love YOU. Tell YOU how wonderful YOU think your Life is and how much fun it is to be YOU! If it isn't so make it so! Remember YOU are the creator of your own reality and YOU can do, be or have absolutely anything you can ask for...Breathe!

On the way to finding "SELF"

It's very easy to find YOU! It's fun to be with you when you do. Personal self focus. Asking you what you need helps you store visual hope and that hope embraces inspiration which empowers. Bringing you an expanded place to explore within yourself. Relax and get to know you.

Aah Moments!

Staying connected to the inner us. How do you pull it off? When it seems that all around you dynamics are developing that request you turn your attention thus your energies toward an environment you care not to participate in...that's the time to have an Aah moment. Aah to your awareness that you create your environments...so you can change the outcome in yours by turning toward what you want. Aah to the beauty of the day, or the scent of a flower or a new season in the air. Find more aah moments for in them you will find connection to your source and ultimately your SOUL.

How Do You Want It

You can have your cake and pie and ice cream and YES as much as you want when ever you want. How? Ask! Let the things that you know you want become the reality of your living experience by knowing its done before you ask. So done you can see it, taste it but most importantly feel it. Only you know how you want it. So, what are you doing about having it?

SHORT & SWEET

I say you are no longer dictated to by your responses. If that's the case this affirmation will move you forward: "I WILL DO WHAT I WANT, AND NOTHING ELSE!" Freedom is the absence of dominion. and its necessary for alignment with the JOY you seek and the gifts you want. Your physical experience of living your LIFE must reflect what you have chosen. It called simply...shifting.

Meaningful Measurements

Depth, Distance, Height, Time and Volume are constructions we have agreed on to verify the various networks we may be attempting to experience. Within those networks which can be Cultural, Ethnic, Political, Religious or Social, the expansion you may be seeking, such as revealing what you have requested resides. How far will you come to know the meaning of yourself? Flow toward the thresholds of your observation, validated by your own evidence as measurement. Softly know you create whatever you see, whom ever you meet, as well as, wherever you are, all to measure your perception of Life. Measure your JOY by living well.

What I See

I LOVE my LIFE and feel the eternalness of it. LOVE being YOU. Appreciate your SOUL's physical representation of itself. You can LOVE knowing and exploring this creative vastness you expand through. You can trust the evidence of your own experience. You are your best example. You are your greatest Teacher. You are limitless, timeless and and the power and energy that creates your reality.

REQUIRED!

To consciously create requires only two things fun and interest. Since its an attempt to explore self awareness it lends toward integrating the you of you with the I of you. so get busy creating your bliss from your own happy fun filled interesting places. They can be ones you have visited or plan to visit. Think of those places as experiences that allow you to pick and choose what you know you want. Where will you take you today in your dreams that they may be made real to you?

What Makes US!

From a place within you comes a knowing that you can trust yourself and when you do the remembering of it gives you the power you have always had to shift. Realizing that words never convey the beauty, energy and strength that internalizing focus does can help us learn "SELF" co-operation and give us a new opportunity to choose from a new focus of perception. What are you focused upon? Is that not what you experience in direct cooperation with your beliefs? Allow yourself just the responsibility of reflecting what you have chosen and be anchored firmly in your own reality, creating what you want for yourself. Being what ever makes you feel most you is what makes all of us.

It's Just About YOU!

Sometimes we question based on the desires and learned training of others. This is OK when we are maturing through our physical growth cycles. NOW, comes the time when you are making choices based on those beliefs and foundations established by others to help you along till you could choose for yourself. Please do so. Choose what you want out of your Life based on what you feel is your ultimate JOY. If you haven't identified exactly what that is...don't worry about it, you won't be finishing or running out of anything, you are forever creating more as you become more. Allow your self everything you want and know you absolutely want it. Don't try to plan or chart out the pathways to it, let it reveal itself through your remaining focused in the feeling of the outcome. You get to choose, crafting and shaping your own Life experience. Just Do YOU!

Let's Write!

In recent time we've taken to this new wave of communication, oh so mobile are we. But, the feel of a pen in your hand as the ink flows can be down right sensual. How ever you choose to communicate with your Life, your being of YOU just try taking the time to allow your expression through this form of meditation. Yes! Writing, drawing, stenciling, stamping, doodling all as forms of internal communication. Artist and Poets, Authors and Playwrights, Lyricist and Songwriters we all are when we take the time to listen within and view the symbols we create to communicate with ourselves. Enjoying the flow of you.

Plan for your NOW

Planning for your NOW means knowing what you want! Right now in this moment as you read this, where is the JOY in your living of life coming from? As you take in the data from your surrounding environments and the meaning of what are you feeling? If you feel good remain focused with thoughts of the outcomes and not the steps it takes to get there. The action was the asking. If you can feel good in the moment, the moment of your asking will arrive. However, if you are not feeling well about the circumstances, events and people in your life...well its time. Time to plan for your now right here in this moment and relax into the realness of it. Play at imagining. See it and you in it. Then express to yourself the revealing and that's the way it will be. Trust the evidence within your experience...what are you feeling for and planning in your NOW?

Some Things to Think About

Beliefs are thoughts we hold to be true in our lives and they are changeable. No two of us actually have the same perspective not even twins. Along with intention, the focusing of desire or want in the direction of creating something in your experience comes action. Now what kind of action are you contributing? Action is perceived as movement in our physical reality. Action can be thought of as the flow of energy. Allowing or acceptance is the action you can take that's in harmony with your intention and really the only action you need to participate in. Let your intuition then be your guide. Discover what you want by trusting in the eternal validity of your own life. Allow your own JOY by knowing what that is and moving toward it. My action is asking knowing I already have it...how about you?

"SELF" Investment

Your mind or psyche is a nurturing cocoon, a conduit to the source of YOU! This quiet door swings in all directions and is the ledge from which your SOUL views what your physical living of life creatively reaches toward. The data from your own created environments is the intake of connection you choose as you stand in this expansive experience. Trust the evidence of your own personal experiencing. Find and continue to redefine the JOY you want revealed in your expression. You are inexhaustible, unlimited and the constant energy available to attain this deliciousness in your own becoming unfolding ceaseless revealing. It's about YOU! It's always about YOU!

JOY Guidance

What makes you feel good? What brings you JOY? What is JOY for that matter! When you are in touch with your own state of JOY then it is easier to create the experiences you want by taking on a new perspective, that of showing ourselves something new about ourselves. Through the voice of this indicator we are encouraged to pick and choose the beliefs that support our creations. Pay attention to how you feel. You are here right now to know JOY and expand creation. Act like it!

Feathered Nest

Reactive mental thought can be considered as part of a process by which we gather sense data to choose our experiences in context form. It's really an outside source which can aid you in building that place of contact or refuge your broader knowledge seeks as an exchange point with your physically represented self. While we can name and identify the various working section of our mental framework or structures with words that describe. ME and "MY-I" both encourage you to feel with your life force that which you seek. Feathering your own nest so to speak with the circumstances, events and People that bring your dreams into the reality of your experience.

You are never out of direct contact or connection with you. You are a brilliant point of conscious that is collecting the abilities, talents and skills to have a fun interesting JOY-filled creative Life...we encourage you to go for it!

Buttered Bread

Psychic organization is the topic of discussion. What runs your primary thought processes? How do we as a species think? Carefully consider these broad concepts and their structures. What you believe effects how you view your environment and the conditions contained within it. You are so much more then you can comprehend physically but you are certain not isolated from the knowing contained within your own perceptions. Your psyche or mind holds expansiveness along with an eternal vastness that will allow your knowing of your "Self" or "SOUL" through this perception of experiences. Get in touch with YOU by define your own psychic patterning. Make yourself a list of reasons related to the JOY of being who you are.

Unless I

Trust yourself and the you, that you are working with. It is very like us to listen to the desire of what others would like for us to practice as the right way to be in the World. Where you show up at and what you do with your purpose is your business. You are not responsible for the well-being of anyone other then yourself. You can only effect change in your environment and to do this requires trusting yourself and the evidence of your experience. Just do you! Don't sweat the dynamics of difference from which desire of a burning nature is born. Your first step could be the reclamation of your innate heritage. Your own innate knowing could and can foster fruitful development. GO FOR IT!

Thought Tool

The affirmation of the day is YES! Our belief systems effect what and how we think. As we become more seasoned we can expand our creative experience through enlarging on the beliefs that serve and empower us and ease gently away from those that don't. Conscious belief can aid us in manifesting our desired personal physical experience. Considering your current stance in LIFE and from this place of power think or record your abilities, attributes, talents and skills include what you desire. Activating or focusing your energies through your own thought in this way can aid you in the personal exploration of your multi-dimensionality. Your own "I AM".

Practicing Suggestive Meditation

Belief and seeing equals asking and what you ask for becomes. Try the following meditation for focusing on starting a new venture or to manifest personalized informational dreams. Prepare by writing out what you would like. Set the atmosphere by lighting a candle, burning some fragrant oils or incense or by using soft instrumental music. Quiet by counting and or feeling your air intake. Gently focus your inner awareness back to your writing. See yourself stepping into the reality of it and design your outcome. Return your focus to your counting or air intake. Among the benefits is the connection you make with your inner self in the moment and the encouragement you receive from your own innate personal insight and wisdom through dreams influenced by you for you. Takes 5-10 minutes...ENJOY!

Catch a Moment

Most mornings or this one choose just breathe. Do this with ease while allowing knowing. Take three deep inhalations and exhalations at what is ever your most comfortable pace. Now relax and focus into any area of your body say your back, chest or heart. Feel or sense it brighten or warm up to your attention. Now take three more breathe but see the flow through this heightened center you've just felt. In the next three breathes bring in vitality, JOY and your personalized view or snaphot of expansion, inhale the energy of it and exhale the sureness of it. Done with eyes open or closed in virtually any environment you find yourself within, catch your moment and personalize it with just your breathing.

Trusting Observation

Out of all you see around you, of what and to what does this evidence of you bring. Trusting the truth you feel within you as you observe the experience helps assess the proof or validity of your creative expansion. In you is a powerful co-creator empowered by the energy that continues to form endless Universes. You are ever a part of this endless and limitless power force, an actual extension of it. The portion of you that knows this deserves a hug when ever you think about it. A power platform to leap from or into.

Trusting "SELF"!

Each of us has access to our intuition's knowledge. From this knowing we can glimpse the inner reality from our primary sense data which is what we feel in the moment of notice. These inner glimpses help enrich our physical living experience and help us communicate with other levels of our reality. The SOUL or the Inner Self is not something apart from us. Actually our individuality rises from it. Creative "SELF" play is then the order of the day.

Buttered Bread

Never deny the evidence of your own experience. I sincerely encourage you to look within for your own answers, guides, mentors and teachers. You are the light, LOVE and peace you may be seeking. Allow yourself to see with your own inner clarity and witness your own become as creation continues to expand through you. Take the moments of your now to focus and marvel at your own completeness. Be willing in those moments to give what you desire unconditionally to yourself first.

Inner Discovery

Along with exploring your own knowing of being-ness may come a perception of time including your past, present and future. This expanding feeling help you in discovering the essences of the living things around you. A good example would be seeing a flower from seed to withering bloom as you observe it. Along with your physical senses (hearing, seeing, smelling, tasting and touch) remember softly your intuition, the first of the inner sense rarely discussed. Your intuition is your bridge which connects you to your own knowing and broader being-ness. Your self investigation will initiate states within your own identity. Another step toward your innate and unique vibrational blueprint. Have fun!

Buttered Bread

Choose anything within your field of vision. You can start out with living things for example birds, insects, plants and or trees. Notice by how you are feeling the inner connection. This is your inner vibrational touch at work. It considered the first of your inner intuitive senses. With the awareness of it comes an expanded understanding and a more self compassionate outlook. You can consider this a conscious expansion which is actual contained within your own personal expereince, one you can sense and feel the realness of.

Practice Meditation

Stretch, take a look around, and ask "SELF" where YOU choose to be and feel where your own impulses lead you. Visualize a set of stairs you decide which direction ascending or descending leading into a beautiful area or surrounding again of your own choosing. As you ascend or descend the stairs feel more relaxed with each step...you get to choose how many steps, know that two will do. As you reach the final step tell yourself that you will listen to you and act on the intuitive or inner guidance you receive. Spend about a minute or so in this state, a place of self created beauty and peace. As you then reverse the count you took up or down the stairs say softly to your self that you are refreshed, relaxed and open to your intuition. Be Well, it is your natural default setting.

Quiet Please

Find a peaceful space to spend the next five minutes. Take off your watch and focus on slowly turning what ever remaining sounds you hear around you down or off. Take a few deep breathes in, exhaling when you feel ready. This is the way to find the natural rhythms of your own body. When you sense this and you will, tell yourself you are going to relax and be very refreshed from this short session and you will be. That all it takes three to five minutes when ever you are thinking about it to recharge and connect...remember your watch or maybe not. Be well, it is our natural default setting.

Unless I "Reach from within"

We form the events of our experience with our thoughts. Our being-ness is always in operation to ensure the quality and growth of our existence through value fulfillment, it is one of the most important characteristics of living in your right now. We live in an environment which is conscious and alive with new energies everywhere available. Within us lies the infinite freedom of choice even if we do not recognize it. As we peer into the vast inner world examining our own beliefs along with the things that influence us while we are observing and sifting the data of our asking we receive more clarity about "SELF". Reaching for personalized relief releases personal resistance. Knowing this aids you in remembering you have nothing to prove only JOY to experience. Find greater JOY in your daily experience through expressing your own inherent validity through your expression of value fulfillment and creative expansion.

Listen UP

WE create our own realities. Offering action, which is a striving to compensate means adding to the not having. 99% is how YOU feel and what's left is inspired action. You have within you a knowing that you really can be, do or have any and everything you can ask for by paying attention to how YOU feel. By living in harmony with your own intention YOU become the direct co-creator with source energy, of your experiences. YOU are always the best most power filled reason for your happiness and JOY. Be selfish, that's right...be SELFISH enough about your own inner harmony to know how you feel is your dominant point of attraction. When you can acknowledge this you are on the verge of manifesting.

It's Time

It's time. Time that is to allow your Ego its right filled place in the psychic line-up. The Ego's true job in a metaphysical sense is aid, in the spiritual context it's a guide. Added together aid and guide become organizer. The Ego is the furthers reach your SOUL makes in your physical presence. It is a highly qualified sorter, thus an effective organizer, poised peering both in and out. As you live Life you experience through sensing thus creating and actualizing. By sorting the data and sifting through intellect and reason-what you been taught, weighing them with equal inputs of imagination and intuition-what you feel, we can access our own deep reservoirs of innate knowings. Empowering the sharing and collaboration from within through direct communication with the SOUL you are and give your Ego its just due and rightful place in the psyche's line-up.

Breathe...Breathe with and on purpose

Breathe...that's right slowly at your own most comfortable pace. Feel the LIFE within you within your breathe. Notice the rise and fall of your middle body. Ever so gently increase your intake. WE have mention this before that AIR is LIFE sustaining and has the same if not a higher ranking then WATER. Gently shower your self on the exhale with light of any coloring you choose. See that light as flowing from your personalized "Being" center. Relax and allow yourself to drift in this connection or focus. Please pay no attention to rate or amount this is truly not a contest. This is YOU breathing while feeding your personal inner resource purposely. Takes second to do and benefits, enhances and rejuvenates your inner body physically, mentally and spiritually. Have a great day and be well!

Focused on JOY

Today know you were born with a knowing of value and a desire to express JOY. You get to choose what you like as well as what you want. Inspired intuitively, sensing everything is fine and getting better, there are no conditions you have to meet. You are living LIFE in an energy stream of natural well-beingness, managing with ease and effortlessly flowing in selfish "SELF" appreciation. Such fun in the unfolding, really real and basking in the become-ness as you thrive, ask, relax, allow and go with the flow of YOU! Feel within the knowing that YOU are trained and sustained internally eternally. Exploring expansive creative "SELF" expression through JOY! Great be the coming May days to all.

Reality Bit Check

We create our own realities. If you are offering action, which is striving to compensate, you are adding to the not having of that which YOU say you want. Ninety-nine percent is emotions or feeling and only one percent is actual inspired action. You truly have within you a knowing. That knowing knows you can be, do or have all of what you are desiring, needing or wanting. Your personal attention or direction in your surroundings are attracting your current experiences. By living in harmony with your intention, YOU become an active deliberate co-creator with the source energy that sustains all of LIFE eternally.

Listing "SELF" Services

For those of us whom find the task of journaling or scripting to confining I suggest making lists. Short, outlined styled, one word steps to things that have occurred, are occurring or you would like to occur. Please include a list of all the things you like about YOU as well as various experiences you believe, see or feel that you would like to participate in. You do not have to be reasonable with these lists. QUOTE TO PONDER: "Rather then wondering about or questioning the direction your LIFE has taken, accept the fact that there is a path for you now. Shake off the "whys" and "what ifs" and rid yourself of confusion. Whatever was is past. Whatever is IS what's important. The past is a brief reflection. The future is yet to be realized. Today is here." Vicki Silvers Be well and use a list to aid you in your focusing in and with ease.

Short Sweet Affirmation

I WANT IT! I GET IT! I KNOW IT! IT'S COMING! Simple affirmation. Set the atmosphere by creating wonderful mental environments with just the thoughts of soft lighting and calming scents. Small bites of useful information such as this blog can be very helpful in allowing you to focus for small amounts of time toward you feeling better, relaxing, refreshing and moving forward productively in all areas of your personal experiencing within your ever expanding environments. This is really about you using your mental abilities totally for your benefits and pleasure no matter what the circumstance.

Breathing IN

Focus on the natural rhythm of your breathe. Purposely extend your intake. It may be helpful if you think of this as sipping through a straw while thinking of your favorite beverage or taste. This can be done anywhere at anytime. AIR has the same LIFE supporting qualities that food or water intake has. The benefits to breathe meditations of this nature are the wonderful clearing affect this has with focus on both blood and lung clearing. Pay attention to how wonderfully you are made and experience the benefits of your natural state of being-ness.

Simple Suggestion

A quiet mind is a doorway to great knowing, that of one's self. Your presence is the power of your right now. Take a few seconds, think upon some current desire, need or want you would like revealed. As you dwell upon it feel it with a sense of certainty directing your attention toward the thought and feeling of it. Allow the emotional, spiritual and psychic abilities within you to show you your own way. Yes it only takes a few seconds of directed suggestion in this manner to began moving you toward your own intuitive answers and inspired action impulses. Trust that within you is every answer you'll ever need to any question you could every ask.

Listening In

Explain and explore your "SELF" for the ultimate expansion of your creative experience. Look around and discover more about you in the data contained in your environments. Listening in means looking within, willingly following your own bliss once you have identified what it is you are wanting. Data is the out side information that surrounds you in daily LIFE. What you pay attention to becomes your intake. The Law of Attraction is in action and happens whether you are deliberate about it or not. What then are you taking in? My wish is that it brings you the enhancements you desire or want in any and all areas of your experience. Be Well it is your natural default setting.

"SELF" Investment

If you're reading this you most likely a seasoned person. Feeling your way through, listening to your own thoughts and following your own mind. It can be fun and bring you great JOY to just do you. What do you want from this or any experience in your field of awareness? Here's a little deposit on your "SELF" investment: 1.) YOU are innately intuitive. 2.) LIFE has everything you desire, need and or want to expand your experience. 3.) YOU are ready for this new place built by you for you. You are sincerely queued up for LIFE as you are the energy that creates the foundation of it. If you take a moment to appreciate the places and spaces you breathe in you can find alignment with YOU, feel yourself as the energy in the flow of your LIFE.

What' this about!

There are many Seekers wanting to know their truest source. They want this influence without the current dogmas and standards that have been present during their experience. They are seeking to know themselves and what they intended to do with their lives. They really aren't looking for instruction of the how to nature. They may really be desiring Coaches, Guides (physical, psychic and spiritual) and Mentors to aid them in finding their own highlighted routes. Say YES to appreciating the wealth of information and tools available at this time. Consider the playing field of LIFE as level and choose the environment you wish to play and creatively expand within. Be well, it is your innate heritage as a SOUL!

UNLESS I

Whether YOU know it or not YOU are a most beloved and honored BEING. You are the LOVE you feel, you are the PEACE you seek and you are the light you see and just maybe you don't know it yet. You have got to LOVE you first. You have to have a willingness to allow what YOU say YOU want to be the experience you are looking toward as you are seeking personal growth and expansion. Cause UNLESS YOU TRUST YOUR "SELF" WHAT THE POINT?

Changing Seasons-Winter to Spring

Do your self a great service and do no physical Spring cleaning without basking in the retreat of the rest filled Winter. As the snows gently retreat from the mountain tops and fill the rivers and streams that flow and plunge into the lakes, oceans and seas it could be your portion to emerge slowly. Enjoying this time sensing what has been at play beneath the covering those snows provided. Stretch psychically through the observations all around you in Nature as the beautiful plush colors in the Terra fauna and flora begin to reveal themselves. Take the time to notice LIFE all around you which touches you through the delights of both sight and smell enhancements simply for your pleasures.

UNLESS I

We create by thought and when you trust the process that which we think of comes to be. Quieting you may be able to feel this flow of energy within you. Sensing this alignment with yourself can mean you are on the brink of a fantastic ride as you began to manifest or reveal through the evidences your experiencing provides. All LIFE is a fun filled nurturing playground that can be exciting and thrilling as you feel and see the beauty through the absolute freedom your SELF allowing brings. REST! RELAX! And thrive in what your right now is as it propels you toward what you say you want to do, be and have as you become more. Feel the impulses from within. Know its coming and that you are ultimately ready for it. ENJOY LIFE!

Buttered Bread

Many new vistas have approached our awareness in recent months. The financial and political landscape of our World's enmeshed environments have evolved into new and uncharted territories, seasoned for clean, clear, fresh new creative expansive expression. We so worry about the conditions when in fact there are none, just the self imposed influences and limitations which stimulate us to action. The encouragement is to think of what YOUR NOW IS! To make informed choices and decisions based on the intuitive impulses you feel from within yourself. Give yourself the gift of experiencing the seconds of your LIFE without a plan of action, just a desire to feel better can be of great advantage. ONE YEAR=31,536,000 seconds