Stand! Rise! Ascend! All mean get up. Are you ready for this motion? Pre-pave by allowing yourself the luxury of knowing it is already done. What's done you say? Whatever it is that you are preparing for. As you take a stand within your self; answers will come forth. As you rise with every breathe you take you are indeed ascending, toward that which you have identified with your asking. Full circle and in motion. Go ahead and get up.